Personal

INTERGENERATIONAL TRAUMA AT MICRO AND MACRO LEVEL

We all heard about patterns and trauma going from one generation to the next. There is a reason why family constellations have become rather popular in the past years, especially with individuals coming from families with different roots, worldly histories and religions. Intergenerational trauma has a massive impact on our world, both at micro and at macro level. It is clear that an individual can be at the effect of his or her background. It goes beyond the individual though. It namely impacts our common functioning as a whole, thus in society. How can we truly heal and evolve? Now, there is a distinction between how psychology regards intergenerational trauma and how spirituality looks at it, including the Kabbalah and A course in miracles. In this course, we will make the combination between both approaches, for some solid and progressive outcomes. Of course, it is possible to work on specific cases.

THE MYSTICISM OF TRUE FORGIVENESS

What is forgiveness? Are some matters simply unforgivable? Does forgiveness mean that time heals all woonds, that you can see the bigger picture and thus are ready to forgive the other, that you have evolved as an individual and therefore see yourself as better than the other, that you are willing to let go to be free in the here and now, that you let go of the hope that things could be different, or? This topic will be the main theme of my third book, but the principles, teachings and experiences will be shared already during this course. For me, forgiving took more than five years. It was a process, leading me to the mysticism of true forgiveness, by which the psychological and spiritual approaches got combined. Of course, it is possible to work on specific cases.

THE POWER OF SELF-COMPASSION AND AWARENESS

For many of us, self-compassion and awareness of how we treat ourselves is one of the most difficult matters on a daily basis. This includes all of us and not just people with past traumatic experiences. What is self-compassion anyways and how is it linked to our inner and outer world? What can we do to align our inner and outer world? In this course, we will analyze your personal situation, give you tailor-made tools for self-compassion, in order to truly live the meaning of progress and not perfection. This happens when we live according to our highest Self. Of course, it is possible to work on a specific case.

CHANNELING AND FINDING THE I AM; REINVENTING YOURSELF

Is it time to reinvent yourself, to rebalance, work on your intuïtive development, energy fields and find the truest version of I am? In an intense one hour session, we’ll work on decluttering yourself, so you can be in alignment with your inner self through consciousness and channeling.

DEALING WITH LOSS; AWAKENING THROUGH THE PROCESS OF MOURNING

In this course, we will discover the power of awakening through the process of mourning when dealing with whatever type of loss. We will go over the stages of grief and the journey in personal growth, empowerment and spirituality. We will go over the process of giving meaning, both short and long term. Part of this session, is providing theoretical and practical examples and sharing my own journey. Obviously, it is possible to work on specific cases.

SELF-HEALING OF TRAUMA; BODY, MIND AND SPIRIT

There is no greater power than the self-healing of trauma; body, mind and spirit. Trust me, I have been there. To me, the greatest feeling on earth might be taking 200% responsibility for my own life, by influencing what can be influenced and let go what cannot. To me, living gracefully is the definition of self-healing, both psychologically as well as spiritually. In this course, we will go over the most important building blocks you need as a starting point to begin the journey of self-healing. We will go over the different phases and categories. Concrete tools will be provided to help you along the way. Last, we will discuss the meaning of truth in the realms of self-healing of trauma. Of course, it is possible to work on specific cases.

DECLUTTER YOUR SPACE, CHANGE YOUR LIFE; HOW TO LET GO OF MATERIAL STUFF

Letting go of material stuff can be a tricky thing. Just to it, does not always help. However, when we let go of stuff and declutter our space, it changes our lives entirely. How so? In this course, we will go over the impact of letting go, both according to the psychological approach and well as the spiritual approach to it. It may surprise you, but we can exercise the decluttering process. We’ll go over the different phases and momentums linked to the meaning we provide. During this crash course on letting go of material stuff, you will get tailor-made tools to your situation and you will leave feeling changed forever, or even freed.

ENDOMETRIOSIS – PREVENTING, MAINTAINING QUALITY OF LIFE AND DEVELOPMENTS

Most people are familiar with the work around endometriosis. It occurs when tissue like that which lines the uterus (tissue called the endometrium) is found outside the uterus. As one of 176 million endo women, Dina-Perla keeps track of the latest developments and participate to stimulate knowledge transfer and more research on the causes, quality of life and fertility.

MAINTAINING AND EVOLVING A SUSTAINING AND INTEGER JEWISH IDENTITY

The Jewish identity has been talked about for many years. What is it and what are the different trends according to the varieties of Jewish groups? What is it that you really need to know about Judaism nowadays and how can we maintain and evolve a sustaining and integer Jewish identity? For some, it may sound like an easy answer (for instance the orthodox world) and for others, it may sound like a hard answer (for instance the liberal world). In this course, we will try to provide nuanced answers and more importantly, to ask better questions. We will talk about the timeless beauty of the psalms (Tehilim) and the ethics of our fathers (Pirkei Avot). Of course, it is possible to let yourself be inspired by the psalms and the ethics of our fathers only and to use those teachings for specific cases.

If you cannot find what you are looking for, do send me a request via dpmedia@mail.com to receive more information about the tailor-made courses.

Personal coaching and workshops / training